heathermassoth

You can't doing everything everyday!

Frame of Mind

on December 10, 2015

It could be said, that it all is just a frame of mind.

Whether we’re happy/sad, angry/ vengeful, pleasant/cordial, social or unsocial.

What puts you , in what frame of mind?

To find this out takes a little reflection and inward conjecture.  Conjecture because were never truly done unraveling the workings of the mind.  But it is a fun little mind-wrestle to work out what’s going on today. What’s causing our behavior or reaction to certain situations.

Some people don’t like time alone.  You’d be surprised how long 5 minutes really is.  The second hand gets pretty loud, when your timing yourself a short 5 minutes on concentrating.  Spending time alone, inwardly reflecting on improving oneself, can be painful, lengthy and long.

It is not a waste of time to consider your frame of mind at all times.  Whether you realize it or not, you are going to spend the rest of the 12 or 18 hours left in this day spent thinking of yourself; what you want and what you need, solving problems… it just won’t be mindful.

It’s just not productive, (to think of oneself all day) if that action is not producing desired outcomes.

  • Improving oneself
  • Helping others
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