heathermassoth

You can't doing everything everyday!

Are you ok? with who you are?

on March 8, 2013

 I'm ok...Being ok with who YOU are!Being ok with who you are.  Big undertaking for some people.  Most people think they are o.k. and think they do like themselves, just fine.  Not comprehending the idea of an intimate conversation with or sitting with oneself ~ like an old friend.  We are comfortable with our ego.  The shaft or mask we wear to survive in the world.  Who we think we are and the outer self we portray to the world.  That self is happy to sit and watch to tv or have a glass of wine to relax.

But the early morning self you wake up with that leaves you inspired to call an old friend or your parents.  Reconcile with a sibling or join a dance class.  This is the inner voice and true desire that slips away with every sip of coffee.  You waft your thoughts away with the days deeds.  Slowly, your soul surrenders to never being heard.  Yells and complains in your sleep (with dreams and nightmares) or not letting you sleep at all

Your soul also knows why you are here.  Quietly communicating inner needs to your inner voice during inner most quiet interludes such as sleep or meditation.  People who find it hard to meditate, find that they are instantly bombarded by these thoughts, desires, dreams and needs.  Tend to think they are not meditating because it is not “quiet”.ShhhThey feel they can’t accommodate their dreams and desires because it would be indulgent and time consuming.  Child like to think one can fulfill ones dreams or finally be a firefighter?

Listening to that inner voice answer that question for you;

is the connection to spirit

that if you can’t get everyday,

you practice and try and be alert

or commit two to five minutes a day to listening for it.

These little bits of practice and mindful moments are reminders that you are “going to work” ~ PUT ON THAT MASK.  

But come back to who you are.  And if you can’t be that 24-7, try 7 minutes a day – until you can do 70 minutes a day (about a 7-10 year journey).. then 7 hours a day until it is 70 hours a week!poohPractice makes perfect.  Practice 2 little minutes of giving yourself a nod in the mirror.  The reflection is what other people see.  When you leave the house, your viewing the world from this side of the lens.  Project out… who you are inside, if you dare!

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