heathermassoth

You can't doing everything everyday!

Embarrassment

on March 7, 2013

Embarrasment.   Turning things around.  Using this emotion, as a lauching pad, for seeing:

#1.  WHY you are embarrassed.

#2.  Can you stand up?  Against it?

#3.  Can you turn this emotion into a productive one?

Most therapeutic responses to embarrassment are that your inner child has been affected, and your inner child is wounded.  If you look at

#1.  your reaction

#2.  the offense

#3. could you? would you? do it over?  different?

DOn’t dwell and beat yourself up over it.  Just wait for the next opportunity to “do it better”  next time.

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